Low testosterone levels are more common than you might think. In fact, about one in every 35 men has low T and needs to treat it. Partners with low T can be frustrating at times as they may go through phases of being uncharacteristically grumpy, irritable, and aloof. However, there are ways to help your partner cope with the condition so that both of you can live happily together again. Here are a few ways to increase your partner’s low testosterone levels by helping them get back on track with treatment.
Talk to your partner about treatment options
If your partner is diagnosed with low T, it’s important to talk to them about treatment. If one or two treatments aren’t enough to raise their T levels, your partner may need to try a different dosage or type of treatment altogether. In some cases, they might require hormone injections. Your partner’s doctor can go over all treatment options with them, and they can decide which one is the best fit for them. The first step to increasing your partner’s low testosterone levels is, of course, to get them tested. There are a few symptoms that could indicate low T, including a drop in libido, a loss of strength and muscle mass, and feelings of anxiety or depression. If your partner is experiencing any of these symptoms, it’s important to get them checked out by a doctor as soon as possible.
Help them get more exercise and sunlight
Low T can make people feel lethargic and unmotivated, so it’s important to help them get their energy back by getting them active and encouraging them to spend more time outdoors. Exercise is a great way to boost your mood and get your endorphins flowing, and it’s especially helpful for those with low T because it’s a natural way to boost testosterone levels. Exercising can also have a positive impact on your relationship by bringing you and your partner closer together. You can also do activities together, like trying a new sport or playing a game of basketball in your yard. Another helpful tip is to encourage your partner to get more sunlight. Sunlight is believed to help with testosterone production inside the body, so getting more natural light can help to boost your partner’s testosterone levels naturally.
Let your partner know that you love them no matter what
Low T can cause your partner to feel less confident about themselves, which can make them feel distant from you. In order to help them get their confidence back, you have to let them know that you love them no matter what. You have to make your partner feel supported and loved so that they can start to feel better about themselves again and regain their confidence. If your partner has low T, they may not feel like having sex as often as they did before. This can be a source of frustration for both of you. However, you need to let your partner know that you’re there for them and that you understand that low T can affect their sex drive. It’s important that both of you understand that this isn’t a reflection of your relationship.
Remember that it’s not about sex for men with low T
If your partner has low T, they may feel embarrassed about their lack of sex drive. They may think that you’re going to think that they don’t find you attractive or that you’re not satisfied with your relationship. However, you need to let them know that sex isn’t all they’re after. Your partner just wants to feel close to you, and they want to feel loved. Another helpful tip is to start foreplay before you get into bed together. This can be a great way to get your partner excited again, and it can help to boost their sex drive as well.
Conclusion
Low testosterone levels can have a negative impact on your relationship if you don’t deal with them. However, there are certain steps that you can take to help your partner get their levels back under control and feel themselves again. The most important thing that you can do is talk to your partner about their levels. You have to make sure that they get tested and get the treatment that they need so that they can feel good again.